Question 1

Should I purchase a package?

Accepted Answer

Purchasing a package helps you save money on each class. 
The classes do not need to be used consecutively, the package is valid for 3 months, allowing you flexibility on when you attend.

If you do not think you will attend the package's number of classes during the time frame, please choose a smaller package or single class.

Question 2

Do you offer a trial period?

Accepted Answer

Bent Mat Yoga offers a discounted first class.
Ultimately 5 classes are recommended to see if Bent Mat Yoga is a good fit for you but what about that first step?

Please use promo code 'Yoga@theHub' to receive a great discount on your first class.

Bent Mat Yoga is a very small business run by a passionate Iyengar yoga teacher. All students are welcomed.

Keep an eye on Bent Mat Yoga's social media account - there may occasionally be alternative offers.
(links in website footer)

Question 3

Isn't all yoga the same?

Accepted Answer

Absolutely not :)
Even in the same style of teaching, you will find very different teachers.

If you don't connect to the first yoga class you attend, try another...there is a yoga class/teacher for everyone.

Question 4

But I'm not flexible

Accepted Answer

All the more reason to get into yoga. 
Working together towards creating strength and flexibility.

Question 5

Can guys join?

Accepted Answer

Absolutely!!
My in person classes, have a typical men to women ratio ~ 50/50
I am very comfortable working with men and the particular differences they face.
All bodies, all abilities are welcome.

Question 6

How do I sign up/pay for a studio class?

Accepted Answer

Preparing ahead of time for your class saves you time and allows you to just arrive and relax. 
You also have the option of completing the waiver and payment at the studio.

To book and prepare ahead of time:​
Click on the class you want to join from the main page or calendar.
Enter your information. Fill out waiver when prompted.
Choose to pay now or at the Studio.
You're ready to go!

Class packages help you save money and time when signing up
Fill out a waiver online from the main menu to save time or one will be available to complete prior to your studio class
 
Signing up at the studio:
Allow time to complete your waiver (if not previously done) and pay for the class.
Recommend to arrive 10-15 minutes prior to start of the class

Payment options:
Online
etransfer* (choose pay in person) and save the convenience fee
		* send etransfer to bentmatyoga@gmail.com 
Credit card (via Square)

In Studio
cash
etransfer* 
		* send etransfer to bentmatyoga@gmail.com 
debit or credit card (via Square)
​

​​

Question 7

What if I don't have any yoga props?

Accepted Answer

No problem at all. 
At the Studio, corporate classes & private classes the props are provided for you.
You are most welcome to bring your own props as you wish.

Question 8

What do I wear?

Accepted Answer

Comfortable clothing that allows movement.
In a group setting I recommend clothing that is also modest.
We practice in bare feet. (If that is a concern for you, please bring it to my attention)

Question 9

What kind of yoga do you teach?

Accepted Answer

I teach Iyengar yoga, it is most closely related to Hatha yoga.
A detail and alignment focused yoga of posture and breath.
Strength, mobility and stability are created through the asanas (poses).
 
Iyengar yoga often uses props to help each individual gain their best version of their pose.
 
I work with all body types.

A student's description of Iyengar Yoga:
"Deliberately and intentionally lengthening and strengthening your muscles to create muscle memory which enables lasting mobility."  TL

Question 10

I have an injury or a medical condition, can I still practice?"

Accepted Answer

It is important to inform your teacher of any injuries or medical conditions.
Many adaptations can be done to protect you.
It is important that recent major injuries or surgeries are respected and you wait until you have healed and your doctor has said you can return to physical activities.

Question 11

How can I access my account on my mobile device?

Accepted Answer

Click on your image or shaded person image at the top of the menu.
If you are signed in, your information will automatically show.

Question 12

Why can't I see 'my bookings' or 'wallet' under my account?

Accepted Answer

If you have active bookings and/or money in your account for classes but can't see them under your account, it is likely you have cookie blocker installed on your device. 
Removing the blocker for the website should allow you to see all your information.

Question 13

Can't find the option to pay in person for class packages

Accepted Answer

A quirk of the web provider Bent Mat Yoga uses, to purchase a class package it only offers online payment.
You have the option to pay for a package in person at the studio.
You can also connect with me and I can set up your package with an etransfer to be ready to use for booking.

Question 14

How to book multiple classes

Accepted Answer

Unfortunately, this platform doesn't allow you to book multiple classes at one time before check out, it is something I have requested.

In the meantime:
Purchase the class card you're interested in
Send me an email or message indicating which classes you wish to be booked into
I will add you to those classes
You will have access to those bookings under your account to cancel or reschedule, if needed, once I've added them.

Or you can book them separately.
I look forward to seeing you in class  :)

Question 15

Payment and information security

Accepted Answer

Your personal information is very important to me, information will never be shared.
Financial information: you are connecting directly to the payment platforms, I do not see your information.
Paying in person or via etransfer is always an option.

FAQ

Frequently asked questions