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Virtual Foundations

Learning the basics, beginners welcome. Trial & Class Cards available

  • 1 h 15 min
  • 20 Canadian dollars
  • Interactive Online

About this class

Learn the basic foundations, muscle identification and direction of each pose. Understanding your body within the pose.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please allow at least 2 hours before class start time; this can be done under 'My bookings' within your account. You can also let me know directly -

Contact Details

Abbotsford, BC, Canada

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