Virtual Foundations
Learning the basics, beginners welcome. Trial & Class Cards available
- 1 hr 15 min1 hour 15 minutes
- 20 Canadian dollars$20
- Interactive Online
About this class
Learn the basic foundations, muscle identification and direction of each pose. Understanding your body within the pose.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please do so at least 2 hours in advance; this can be done within your booking. You can also let me know directly.
Contact Details
bentmatyoga@gmail.com