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"Deliberately and intentionally lengthening and strengthening your muscles to create muscle memory which enables lasting mobility."
Inclusivity is not just a concept -
it is a
fundamental part of being human.
An Iyengar teacher with warmth and compassion, working with you to gain more mobility.
Book a class:
Bent Mat Yoga
Yoga ~ a word that can mean something so completely different to each person who hears it.
To me, yoga, gives my body the ability to move.
I was drawn to yoga when my spine started to fuse after a car accident, to keep the mobility that had been created from months working with my physio therapist; I stayed with yoga because I fell in love with it.
I haven't stopped learning and studying since.
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