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abbotsford yoga
Inclusivity is not just a concept -
it is a 
fundamental part of being human.

"Deliberately and intentionally lengthening and strengthening your muscles to create muscle memory which enables lasting mobility." 


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An Iyengar teacher with warmth and compassion, working with you to gain more mobility.


About Tanya

 Bent Mat Yoga

Yoga ~ a word that can mean something so completely different to each person who hears it. 

To me, yoga, gives my body the ability to move.

I was drawn to yoga when my spine started to fuse after a car accident, to keep the mobility that had been created from months working with my physio therapist; I stayed with yoga because I fell in love with it.

I haven't stopped learning and studying since.

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