abbotsford yoga
Inclusivity is not just a concept -
it is a 
fundamental part of being human.

"Deliberately and intentionally lengthening and strengthening your muscles to create muscle memory which enables lasting mobility." 

TL

IY Certification Mark with words.png

An Iyengar teacher with warmth and compassion, working with you to gain more mobility.

web%20portrait_edited.jpg

About Tanya

 Bent Mat Yoga

Yoga ~ a word that can mean something so completely different to each person who hears it. 

To me, yoga, gives my body the ability to move.

I was drawn to yoga when my spine started to fuse after a car accident, to keep the mobility that had been created from months working with my physio therapist; I stayed with yoga because I fell in love with it.

I haven't stopped learning and studying since.