Bent Moment - neck & trapezius
Using gravity and support to release tight neck and trapezius muscles. You will need two firm and stable chairs of identical height...
Bent Moment - neck & trapezius
Bent Moment - lumbar pain
Bent Moment - sacrum & hip release
Bent Moment - feet & ankles
Bent Moment - hands & wrists
Bent Moment - neck tension
Bent Moment - calf and heel pain
Bent Moment - rounded upper back
Bent Moment - tight hamstrings
Bent Moment - chest opener
Bent Moment - low back pain